Just some random thoughts about birth and the mind...
I recently reminded myself that what we perceive is hard becomes hard. I was doing something strenuous the other day. I was tired and ready to give up, then I told myself...hey...I gave birth without any interventions, if I can do that, I can do anything. I had a new bout of energy and the task at hand was more enjoyable.
When I was studying up on giving birth, before E was born, I came a cross several books that discussed how women have come to believe birth is hard because everyone says it is. They cited examples of women in other counties who give birth easily and get back to work. I decided to test this theory and used Hypnobabies to help train me. I wasn't the greatest student, so yes, labor was hard...one of the hardest things I have ever done. But, I learned a lot about myself and that I can do hard things. It's SO empowering. I wish more people choose to go this route...but whatever. (It's great being in control, as well. )
The mind is SO powerful! I have become lazy in allowing it to grow, I'll admit. I haven't fasted in awhile, (I'm still breastfeeding and for my milk supply to keep up with E I need food) but that was one of the things I loved about fasting. It helped remind me that my mind was in control. I think we need those reminders. We have so much potential, but a lot of times we let our body or our negative thoughts get in the way. I hope I can do better and remember how strong, powerful, and capable I am. YOU ARE TOO!
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